Friday, June 25, 2010

Weigh In: Week 23

Even with a dinning out packed weekend I still managed to lose a pound. Patricia's parents were in town, and there was a lot of good food about. By Monday I had gained 5 pounds. OUCH! So I lost the weekend's 5 pound and an extra one over the course of the week.

I know I've said it several times, but if I could just have more self control on the weekends, then my weigh ins would be more impressive. I must find away to control my diet on the weekends.

As always my weight loss graph is at the top of my blog.

Have a good week!

Friday, June 18, 2010

Weigh In: Week 22

405lb today. 4lbs less than last Friday. I'm now back to where I started before our mini vacation to my mom's. If I can keep this pace up I'll out of the 400's in 2 weeks. I'm really looking forward to that.

See ya next week.

Monday, June 14, 2010

Weigh In: Week 21

I'm a lazy blogger. Couldn't even remember to post on Friday or over the weekend. Oh well.

I gained weight last week. 4lbs to be exact. Last Friday we took a trip south to visit my mom for an extended weekend. We spent 4 day eating and lounging around. It was much needed rest. When I weighed myself Wednesday morning I had gained 7lb. I'm sure a lot of it was water from the extra salt I ate, because by Friday morning I had lost 3 of those 7 pounds.

I'm not beating myself up over the gain. It happens. But I'm back on horse and looking to be below 400.

See ya on Friday.

Friday, June 4, 2010

Weigh In: Week 20

Didn't lose any weight this week. Not surprising. It was Molly's 9th Birthday this last weekend and it was food galore. Looking back at the massive amount of inappropriate food I ate staying the same weight is pretty damn good!

On a another good note. My 4XLT shirts have been extra baggy and uncomfortable to wear. I slipped on a 3XLT and it fit perfectly! I'll probably camp out in the 4X's a little while longer. Who can afford to replace all of their clothes ever 6 months? Not me.

Remember my graph is at the top of this blog, and if you have time check out my new acoustic demo I recorded. You can click on the facebook link on the side bar to hear it. --------------->

Have a good week!