Even with a dinning out packed weekend I still managed to lose a pound. Patricia's parents were in town, and there was a lot of good food about. By Monday I had gained 5 pounds. OUCH! So I lost the weekend's 5 pound and an extra one over the course of the week.
I know I've said it several times, but if I could just have more self control on the weekends, then my weigh ins would be more impressive. I must find away to control my diet on the weekends.
As always my weight loss graph is at the top of my blog.
Have a good week!
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